Services
INDIVIDUAL THERAPY
Personalized sessions focusing on individual challenges, personal growth, and achieving well-being - through a variety of integrative approaches, that support lasting and holistic change.
ADOLESCENT THERAPY
Tailored therapeutic techniques designed for younger individuals to help them navigate through unique challenges of their formative teen years.
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Beth has experience working with High Schools, providing therapy sessions, as well as speaking engagements to High Schools for critical adolescent struggles.
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Beth has worked extensively with adolescents and enjoys this age group.
CHILD THERAPY
Discover a safe and nurturing space for your child to grow, heal, and thrive. Beth's child therapy services are designed to support children facing challenges such as anxiety, depression, trauma, behavioral or emotional issues, life transitions, along with other struggles that surface.
With a compassionate, warm, caring and evidence-based approach, Beth help's children build resilience, improve emotional regulation, and develop healthy coping strategies.
Together, we’ll work towards empowering your child to overcome obstacles and reach their full potential in a supportive and understanding environment.
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Beth has ample experience working with children and also thoroughly enjoys this demographic.
COUPLES & FAMILY THERAPY
Personalized and sensitive techniques rooted in attachment therapy, centered on strengthening family and couple bonds, resolving conflicts, and fostering a healthier relationship environment.
GROUP THERAPY
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Supportive environment where individuals come together to address common issues.
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Offers a unique opportunity for members to share experiences in community, gain insights, learn new tools and techniques that are empowering & reparative, and receive feedback from peers & an experienced therapist - fostering personal growth and emotional healing in a collaborative setting.
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Check out the next Group Therapy launching soon!
INTENSIVES
A cutting edge, focused, & immersive approach to personal growth and healing. Designed for those seeking rapid progress, this opportunity combines concentrated therapeutic sessions with personalized tools for insight and resilience. Therapy sessions are for 2-3 days, in 3 - 6 hour sessions, but can be individualized. They're cutting edge because they're transformative! Healing progress is targeted at an accelerated deep dive, to save clients time and money - and see therapeutic advancement quicker.
Intensives are an accelerated form of therapy with a deeper dive - perfect for individuals ready to invest rapidly into the healing process and well-being. The intensive approach provides the structure and support needed to create meaningful change in a short period. Whether you’re dealing with trauma, anxiety, life transitions, family matters, court matters, or complex relationship challenges, therapeutic intensives offer a powerful path forward. Reach out for a consult.
THERAPY FOR CHURCH LEADERS, CHURCHES, LEADERSHIP & ORGANIZATIONS
A safe space for leaders and organizations to explore challenges, growth, teamwork, group psychology, faith, and self-reflection – while addressing the unique attributes of concurrently shepherding others.
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Beth has experience as both a ministry leader.
She has worked with ministry leaders, executive & corporate leaders - with the challenges that ministry & leadership can sometimes avail - with a holistic and personalized approach.
THERAPY FOR THERAPISTS OR PRE-LICENSED THERAPISTS
Focused sessions for therapists or trainees, offering a supportive space to process their own challenges and navigate their professional and personal journey.
THERAPY FOR ADOPTEES & ADOPTIVE FAMILIES
Adoption focused expertise with sensitive attunement to the identity, attachment, and relational challenges that come with adoption stories, from someone who has personal experience with adoption, and a heart for adoptive families.
THERAPY FOR BIRTH MOM’S OR YOUNG MOM’S
Compassionate and caring techniques, from a birth mom and a mom, who has personal experience in adoption and the unique heartache’s that come with this sacrificial love.
Approaches & Modalities
INTEGRATED APPROACH OF HOLISTIC TRAUMA INFORMED THERAPY
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for Women, Men, Couples, Families, Adolescents & More
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Psychology is a vast field, with over 400 therapeutic modalities available to therapists.
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I incorporate an integrative approach - blending the best of evidence-based therapies to suit each client, couple, and family's individual and unique needs.
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Please feel free to peruse the various modalities frequently utilized below (amongst others).
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If you have a preferred modality, or wish to learn more about specific therapies, please let me know.
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If you would like to alter modalities as we progress, feedback is always welcome.
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Many clients enjoy incorporating a number of techniques and interventions – to find what suits them best.
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I also enjoy partnering with clients to learn each client’s preferred style.
EMDR THERAPY
EMDR therapy is an extensively researched psychotherapy modality, known for its empirical evidence and effectiveness in:
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Treating symptoms of:
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Trauma and PTSD, among other conditions
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Anxiety, depression, OCD, chronic pain, addictions (including eating disorders), and more (Maxfield, 2019).
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Studies have shown:
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84-90% of single event trauma victims no longer had PTSD symptoms - after three 90-minute EMDR sessions.
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100% success rate for single event trauma victims (according to one study)
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Huge success with multiple trauma victims after six 50-minute sessions.
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Clients with a diagnosis of PTSD showed that treatment effects were maintained in 8 out of 9 studies – with benefits maintained in excess of 9 months after treatment.
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Demonstrating results superior to Prozac in trauma treatment (Van der Kolk et al., 2007).
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Successfully treating over 7 million people through 110,000 therapists in 130 countries since 2016 (Shapiro & Forrest, 2016).
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Beth is not certified in EMDR. Beth has completed a 3-part intensive EMDR Basic Training, with EMDR practice and consultation - under the training of Deany Laliotis, LICSW.
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Basic Training was completed through the EMDRIA-approved program by the - Center for Excellence in EMDR Therapy.
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EMDR Certification through EMDRIA is a voluntary process beyond training, and is not required to practice EMDR.
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A therapist or pre-licensed therapist may utilize EMDR with clients in therapy once basic training is completed.
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Certificate of completion of EMDR Basic Training - is available upon request.
EFT THERAPY – FOR COUPLES AND FAMILIES
Emotionally Focused Therapy is the gold standard of couples and relational therapy. It enhances emotional connection, while promoting: secure bonds and improved communication between couples and families.​​
EFIT THERAPY – FOR INDIVIDUALS
EFIT (is Emotionally Focused Therapy – for Individuals) and integrates attachment science, with rigorous empirical evidence of successful therapy outcomes with individuals. EFIT focuses on an individual's emotions, by forming a safe haven and secure base for clients to share negative emotions and self-perpetuating cycles of interactions with others, while enhancing coping strategies.
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Beth has completed EFIT-Level 1 Basic Training through ICEEFT - with certified EFT Trainers. She is not certified in EFIT.
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Certificate of completion of EFIT-Level 1 Basic Training is available upon request.
IFS THERAPY
Internal Family Systems Therapy helps individuals understand and harmonize their internal systems, utilizing parts work, and is highly effective in addressing PTSD and childhood trauma.
GOTTMAN THERAPY
Gottman Therapy is a relational couple’s approach, based on the science of relationships – that promotes relationship understanding, empathy, improving emotional intimacy, and effective conflict resolution.
CBT THERAPY
Cognitive Behavioral Therapy focuses on replacing negative thought and behavioral patterns with healthier cognitions and behaviors, through a variety of interventions and strategies.
DBT THERAPY
Dialectical Behavior Therapy teaches coping skills for stress tolerance, emotional regulation, and interpersonal effectiveness.
RESTORATION THERAPY
Restoration Therapy combines attachment science, with mindfulness and emotional regulation – in a way that allows the client and therapist to understand old damaging patterns of behavior and foster change.