Specialties
TRAUMA & RECOVERY
A safe and supportive environment for healing from PTSD and Complex-PTSD, whether resulting from sudden traumatic events or prolonged exposure to distressing conditions.
RELATIONAL ISSUES
Guidance and therapy for those facing challenges in relationships.
Beth provides support to couples - seeking to enhance their relational dynamics or learn new tools to improve their relational health - with better communication and evidence-based tools that increase closeness.
Beth is a Prepare/Enrich Facilitator & a SYMBIS Facilitator - which has proven research of decreasing divorce rates by 31% compared groups who haven't worked with a Prepare/Enrich or SYMBIS Facilitators.
Beth also is passionate about helping couples become a safe place where both partners can feel: heard, seen & understood, & can repair after arguments - easier, in a healthy way, & that increases connection over time.
Beth supports families in crisis or in conflicts, seeking to minimize the damage, and increase: connection, safety and relational health in the family.
CHILDHOOD EMOTIONAL ABUSE & NEGLECT RECOVERY
Personalized therapeutic approaches - incorporated to heal from the wounds of childhood emotional abuse and/or neglect, with a trauma-informed approach, and a personalized understanding of C-PTSD and other related co-occurring struggles.
NARCISSISTIC ABUSE RECOVERY
Empowering survivors of narcissistic abuse to heal, rediscover their self-worth, and build stronger boundaries, while learning assertiveness, hope, individuality, strength & increased safety seeking in relationships.
MODERN FAMILY ISSUES
Addressing the unique challenges of blended, modern or separated families - facilitating relational understanding, and fostering healing, growth & relational security and wellness.
When blended families merge, many layers of new family dynamics can create much internal change for the family. Beth supports families through complex change, with awareness and presentation of successful tools & insights that can help the family improve its: relationships and dynamics - so that everyone feels more supported, loved, seen and heard.
HIGH FUNCTIONING ANXIETY, STRESS & BURNOUT
Support and coping strategies for individuals managing high functioning anxiety, dealing with overwhelming stress, or facing burnout.
SUBSTANCE MISUSE, ABUSE & EATING DISORDER RECOVERY
Comprehensive support for individuals, couples or families impacted by substance misuse/abuse, or addiction issues - inclusive of Eating Disorders. Providing therapeutic guidance on the journey to recovery, from a therapist who has experienced recovery for years, and understands the real-life challenges of addiction, as well as the rewards of sobriety and freedom of recovery.
MENTAL WELL-BEING & DEPRESSION, SELF-HARM, SUICIDAL IDEATION, SELF-ESTEEM ISSUES
Offering therapeutic interventions for depression, self-harm tendencies, suicidal ideation, self-esteem issues, challenges with perfectionism or people-pleasing tendencies, and by providing hope, effective tools, and support - in the darkness, as we steer toward a brighter future.
OCD & HOARDING
Specialized therapy for individuals struggling with obsessive-compulsive disorder and hoarding tendencies, helping them gain control over their lives.
PHASE OF LIFE CHANGES & AGING
Assistance and support through significant life transitions, be it career changes, retirement, life-changes with family transitions, or the emotional challenges associated with aging.
HEALTH & WELL-BEING
Tailored therapy for individuals grappling with health concerns, auto-immune conditions, disability issues or medical conditions (often associated with chronic trauma and prolonged elevated cortisol levels over time). Providing clients with emotional support, a safe have, coping mechanisms, somatic tools, and understanding from a therapist who has awareness and understanding in this area.
MATERNAL WELL-BEING
Providing much needed support for women through various maternal stages - from pregnancy, postpartum challenges, adoption processes, including birth moms, young moms, those suffering losses, and mothers in all stages of the parenting journey.
GRIEF
Specializing in support of those suffering with grief – whether due to death, traumatic loss, illness or injury, health conditions, facing end-of-life for self or another, or other losses that are difficult to process.
You will not be alone, with a therapist who has first-hand experience in enormous grief and loss of a loved one, that was untimely. Beth is passionate about supporting others through the tremendous hardship and loss of a loved one, as she knows this journey personally and wants to share the same hope and help she received along the way - that helped her get to a new day. Reach out today if you need support. You're not alone.